rediscovering the importance of simplistic nutrition in the body mind connection
Monday, January 28, 2013
toasted nori...
I love toasted nori, but after dissecting the labels of some store-bought containers I found many to have added canola oil, sugar and other ingredients I try to stay away from so we started toasting our own at home. We just put a sheet in the toaster oven for about a minute, toasting subsequent sheets for a shorter time since the oven will already be warm and the seaweed burns easily. Then we spread it with coconut oil, sprinkle with himalayan salt, fold it up and cut/rip into pieces. This tastes really good when you're craving something salty and is very satisfying with the added coconut oil.
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